COMPANION Workout Bar is a perfect fitting combo of high-quality whey protein isolate, low glycaemic carbohydrates and Omega fatty acids in a natural way.
Quality eating after a workout is important with right Nutrition. Muscles use up their glycogen stores for fuel during the workout. As a result, your muscles get partially depleted of glycogen along with proteins get broken down and damaged. Eating the right nutrients soon after the exercise can help the body get this done faster.
Studies have shown that ingesting up to 40 grams of pure protein seems to maximize the body's ability to recover after exercise. COMPANION Workout Bar of 60 gms supplements 20gms of pure protein and quality carbs including 12 gm of Fiber and good fats to help instant post-workout recovery.
